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The work you and I can do can bring calm, understanding and peace to replace the pain, anxiety and disturbance that you may be feeling now. These feelings may come from woundings experienced from within relationships or from traumas like an attack or a car accident. The work we can do can bring peace to the past and prepare you for a better future.

The threat and uncertainties from Covid 19 and all the government restrictions may bring feelings of anxiety and fear. Both counselling and EMDR can help bring relief in these stressful times.

There are many other reasons why you may be considering therapy, including experiences of abuse, needing to make a difficult decision, coming to terms with change and the challenge that getting older brings. 

I offer a safe space, a compassionate presence and the experience that comes with many years of counselling practice.

Counselling and EMDR are non-invasive talking therapies that can bring calm and understanding to the challenges that life throws at us.  I also use the Flash Technique, an adjunct therapy to EMDR, in which the most painful traumas can be processed without needing to dwell directly on them.

As an accredited member of the British Association of Counselling and Psychotherapy I am bound by the BACP’s Ethical Framework.

In my practice I’m continuing to see clients on the phone and online.  I find that the work can be equally as safe, effective and relational as meeting in person. 

I see clients for counselling and EMDR and also supervisees online on zoom and face-to-face in Gloucester on Mondays and in Stroud on Thursdays and Fridays.

Contact me if you want to experience one of these therapies as a way of bringing your life back on track.